Las buenas mamás / Les bonnes mamans ont des pensées effrayantes : Una Guía Sanadora Para collection Los...

Product Name: Las buenas mamás / Les bonnes mamans ont des pensées effrayantes : Una Guía Sanadora Para collection Los...
Book Title：Las buenas mamás/ Good Moms Have Scary Thoughts : Una Guía Sanado Author：Kleiman, Karen; Mcintyre, Molly (ILT) Language：Spanish ISBN：9788418956218
Las buenas mamás/ Good Moms Have Scary Thoughts : Una Guía Sanadora Para Los Miedos Secretos De Las Madres Novatas/ a Healing Guide to the Secret Fears of New Mothers, Paperback by Kleiman, Karen; Mcintyre, Molly (ILT), ISBN 8418956216, ISBN-13 9788418956218, Like New Used, Free P&P in the UK

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard―I dont know if I really want to do this anymore. Gosh, Im so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But heres collection the good news: you CAN feel better! Author Karen Kleiman―coauthor of the seminal book This Isnt What I Expected and founder of the acclaimed Postpartum Stress Center―comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

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